via The Running Advisor BLOG on 5/17/06
Interval training and workouts and the benefits you derive.
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Products I Personally Use & Recommend
"No Nonsense Muscle Gains"
Products I Personally Use & Recommend
"Six Pack Quest"
My BEFORE Picture
Still working on the AFTER picture
About Me
- Lose Fat And Gain Muscle
- Queens, New York, United States
- Hi... Jaime here... and welcome to my blog. In this blog, I'll be recording my journey to lose 30 pounds. I've been using Youtube as a video blog... but figured it would be better to have an actual blog to post thought, workouts, diet tips, articles, etc... so here we are! :-) I invite and challenge you to take this journey with me and hopefully we'll connect via this blog to motivate one another. Feel free to go though my blog posts as I plan to update this blog often and frequently with new content as well as updates on how I'm doing...
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VINCE DELMONTE'S "NO NONSENSE MUSCLE GAINS"
VINCE DELMONTE'S "SIX PACK QUEST"
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